Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.
| Author | |
|---|---|
| Abstract |
:
The purpose of this exploratory study was to obtain greater insight into the effects of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) on the mental health of employees. |
| Year of Publication |
:
0
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| Journal |
:
PloS one
|
| Volume |
:
13
|
| Issue |
:
1
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| Number of Pages |
:
e0191332
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| Date Published |
:
2018
|
| URL |
:
http://dx.plos.org/10.1371/journal.pone.0191332
|
| DOI |
:
10.1371/journal.pone.0191332
|
| Short Title |
:
PLoS One
|
| Download citation |
